Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Triticum; the most widely grown is common wheat .
A nutritious staple in the Middle East, bulgur wheat consists of wheat kernels that have been steamed, dried and crushed. It is often confused with but is not exactly the same as cracked wheat. Bulgur, also called burghul, has a tender, chewy texture and comes in coarse, medium and fine grinds. It makes an excellent wheat pilaf and is delicious in salads (see tabbouleh), and in meat or vegetable dishes, as with kibbeh.
Heera Crushed Wheat Coarse is a nutritious staple in the Middle East, bulgur wheat consists of wheat kernels that have been steamed, dried and crushed. Crushed wheat is a whole grain product used in baking made from grinding or chopping wheat berries into varying particle sizes.