Fudco Whole Juwar is high energy Indian substitute for corn flakes. The millet grain that is a perfect substitute to wheat for chapatti making. It is healthy and easy on digestion, while it provides the required nutrition.
Natco Red lentils are being a favourite in dishes such as red lentil curries, stews and soups. Lentils, a staple food in Indian homes and Indian cooking, they are the seeds of plants of the 'leguminous' family. They posses the natural property of absorbing the flavours of spices added to them during the cooking process.
Heera Urid (Urad) Dal is whole and without its black husk. It is creamy white in colour and has a distinct, delicious earthy flavour and aroma. It needs to be soaked for a few hours before use. This ensures that it cooks faster.
Fudco Split Red Lentils (Masoor Dal) have Protein, Iron & Fiber Rich - 10 grams Protein & 5 grams Dietary Fiber Per Serving also soft texture, fast cooking & easy to digest. It’s delicious, naturally nutritious and easy to prepare. This real food offers you many possibilities in soups, stews, curries and dips.
Known as sorghum in English, Jowar is globally being touted as the “new quinoa” for its gluten-free, whole grain goodness. In India, Jowar, known as Cholam in Tamil and Jonna in Telugu, is a staple, especially in the western and southern parts of the country where it is ground into flour and is used to make Rotis, bhakri, cheela, dosa etc.
The chickpeas are used for preparing a number of Indian cuisine and snacks. The chickpeas have their own unique taste and is free from any adulteration.
Whole Brown Lentils Belonging to the Lentil family, sabut masoor dal are round flat lentils, in dark brown colour and have an orange interior. Also linseed has been prized for their health-protective properties. It protects us from many diseases as well.
Heera Soybean is an important source of protein,and a decent source of both carbs and fat. They are a rich source of various vitamins, minerals, and beneficial plant compounds. For this reason, regular soybean intake may alleviate the symptoms of menopause and reduce your risk of prostate and breast cancer.
Reduce the risk of heart disease by consuming high protein foods such as these red kidney beans. This healthy variety of beans can do wonders in your diet, too.
Rajma Srinagar/kashimiri/Sharmili are dark red kidney beans which are known for their rich red color even after being cooked. Rajma Srinagar is better than the normal rajma having soft texture and more delicate flavor. These are low in fat and cholesterol, rich in protein and high in dietary fibre. The antioxidants in the beans offer several health benefits.
Plain or Non- Oily Toor dal, this Toor dal is without any oil application. Many dishes like puran poli, sambhar and dal fry can be prepared. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti.