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Heera Crushed Wheat Coarse 1.5kg

Manufacturer: Heera

A nutritious staple in the Middle East, bulgur wheat consists of wheat kernels that have been steamed, dried and crushed. It is often confused with but is not exactly the same as cracked wheat. Bulgur, also called burghul, has a tender, chewy texture and comes in coarse, medium and fine grinds. It makes an excellent wheat pilaf and is delicious in salads (see tabbouleh), and in meat or vegetable dishes, as with kibbeh.

SKU: 5031416090717

Availability: In stock

Old price: £5.99

Price: £5.59

Qty:

i h

Here is a list of the benefits of Crushed Wheat

No Chemicals, enrichments or preservatives
- Enrichments are put into white flour to replace killed nutrition
- Chemical bleaching agents used to make white flour look completely white
No heat
- Heat is needed to kill bacteria, and nutrition along the way, to preserve white flour
More protein
- 20 grams per cup of Crushed Wheat #1 vs 13 grams per cup in white flour
More dietary fiber
- Contributes to feeling more full after eating
Live nutrition
- Since no cells are destroyed, enzymes inside the cells are still alive
Natural nutrition
- Man-made Vitamin B and Iron put back into white flour
Complex Carbohydrate
- Better than simple carbohydrate
Extended shelf life
- Had Crushed Wheat #1 on the shelf for 3 years in the uninsulated shop that we baked bread with and tasted amazing
- Must keep moisture and bugs out of grain for the extended shelf life

Using Product Information

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Product tags

heera (349)
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wheat (8)
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crushed (4)

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