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Beans, Lentils & Dals
Fudco Malawi Oily Toor Dall 1.5kg
5025042005627
Malawi Toor Dall or Toor Dall Oily is the skinned and split pigeon peas, more commonly known as arhar dal. The extra coating of oil, which is not removed during processing, helps preserve the dal for a longer duration of time, and is ideal for storage. Sometimes called the “King of Pulses”, toor dall is one of the most commonly consumed dals throughout India, and is known for its thick consistency, rich taste, and low cook time. Mostly it is soaked in water for an hour, and then pressure cooked, with an added tadka. It is also used for making different kinds of legume curries, stews, and many other dishes. It is one of the richest sources of plant based protein, and is also a good source of calcium, vitamins B and C, and magnesium.
£9.99
£7.49
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Fudco Chana Dall 500g
5025042008437
Deliciously sweet and smooth, this favorite Indian dal is delicious with vegetables. Naturally low in fat, high in fibre and rich in protein Suitable for vegetarians.
£2.49
£2.19
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Fudco Kala Chana 1.5kg
5025042006952
Dry Lentil Naturally rich in protein suitable for vegetarian.
£6.49
£5.99
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Natco Rose Coco Beans In Salted Water Tin 400g
5013531210966
Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
£1.49
£0.99
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Heera Toor Dal Plain 2kg
5031416091202
Toor dal is the most popular and widely consumed dal in India and cooked most often in Indian households. This dal is known with many different names in different part of India, like Tuvar dal, Toovar dal. In Northern part of Indian it is known as yellow dal (peeli dal) or Arhar dal. Toor dal is very simple and nutritious and very easy to cook with simple tempering of cumin seeds and asafetida. But when you give extra tadka of onion, garlic, tomato and green chilies it becomes more spicy and flavorful - Tadka Dal. The popular south Indian sambhar is cooked with Toor dal.
£12.99
£8.29
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Heera Whole Wheat 500g
5031416091370
In indian cooking whole wheat is used mainly in making a healthy porridge boiled with honey & milk.
£1.79
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Heera Pearl Barley 2Kg
5031416090946
Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley has been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.
£5.19
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