Shana’s Plain Lacha Parathas are created using only the finest ingredients. Twirling the dough into circles before it is rolled out gives them their famed flaky and crisp textured layers.

Shana Spinach is carefully hand-selected from farms that maintain the highest quality and freshness. The prime Spinach is then washed and cut with the greatest care and quickly frozen, to ensure the taste and nutritional goodness is retained.

Shana Green Chillies are carefully hand-selected form farms that maintain the highest quality and freshness. The prime Green Chillies are then washed and trimmed with the greatest care and quickly frozen, to ensure the taste and nutritional goodness is retained.

Karela is a slender, climbing vine with long stalked leaves producing separate yellow male and female flowers. Shana Karela may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Finest Colocasia Leaves Stuffed With A Spicy Mixture Of Gram Flour, Tamarind And Spices. Ideal As A Snack, Shana Patra Are Conveniently Steamed And Cut Into Round Pieces, Ready For You To Enjoy!

Shredded Coconut is known for its wide use in many sweet and savoury dishes. Shana Shredded Coconut may be used immediately from frozen, making them a tidy and convenient way of enjoying the fruit at its best.

Tandoor baking can be traced back over 2000 years to when the Egyptians were building the pyramids. The teardrop shape develops when the bread stretches as it hands inside the walls of the tandoor, with a distinctive uneven charcoaled appearance and a unique aroma. Unlike many alternatives available, Shana Naan is tandoor flame baked using a traditional recipe with only the finest ingredients. Absolutely no preservatives, flavourings or eggs go into making Shana Naans. Available in Standard Pack 4 pcs and Multipack 15 pcs.

Turia (a variety of mild gourd) is a tropical plant believed to have originated from India. Shana Turia may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

The fresh tender green leaves of the fenugreek plant, called Methi have a bitter-sweet flavour and are widely consumed as a regular green vegetable in Indian cooking. Shana Methi is chopped and may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Tindora are a cross between a cucumber and a gourd and can be used in curries, pickles, salads, marinades and may more. Shana Tindora may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

The wide use of Dudhi in numerous dishes may be partly attributed to its nutritional value as well as its versatility. Shana Dudhi may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Cook straight from frozen Frozen Traditional South Asian Flatbread Suitable for vegetarians

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Shana Saragawa come from fast growing trees; they have a mild flavor and taste similar to Okra. Shana Saragawa may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.