Basil seeds can be used for weight management purposes. The seeds contain adequate amount of vitamin K, protein and iron. Basil Seed Juice They reportedly have antioxidant, antibacterial, antiviral, anticancer, antispasmodic, and antifungal properties. Basil seeds may aid in regulating blood sugar in people with type 2 diabetes. The fibber in the outer coat of sweet basil seeds that have been soaked has a laxative effect.

Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley has been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.

Heera Unrefined Jaggery (Natural Cane Suger) is a good source of vitamin b complex and it also contains ascorbic acid. It is delicious and has mineral salts too.

Heera Aritha Soapberries 100g

Mixed Lentils are a mixture of healthy lentils, also mostly known as Panchratna Dal. It includes Masoor Dal, Black Grams or Urad Dal, Chana Dal, Moong Lentils, and Toor Dal. It is loaded with nutrients, fiber, and protein. It basically has the nutrition of five lentils together.

A nutritious staple in the Middle East, bulgur wheat consists of wheat kernels that have been steamed, dried and crushed. It is often confused with but is not exactly the same as cracked wheat. Bulgur, also called burghul, has a tender, chewy texture and comes in coarse, medium and fine grinds. It makes an excellent wheat pilaf and is delicious in salads (see tabbouleh), and in meat or vegetable dishes, as with kibbeh.

Heera Madras Curry Powder Mild 100g

Jaggery is reported to have more nutritional and medicinal value than cane sugar.

Heera Premium Multigrain Chakki Atta 10kg

Indulge in the rich and aromatic experience of our premium Sewai (fried vermicelli) – a culinary delight that brings traditional flavors to your kitchen. Made from the finest quality refined wheat flour, these thin noodles are expertly stir-fried to a golden perfection, ensuring a delightful crunch in every bite. Elevate your culinary experience and order our premium Sewai today – an embodiment of tradition, quality, and unmatched flavor.

Heera Bhel Mamra (Puffed Rice) 200g

Dal makhani ("Buttery Lentil") is a popular dish originating from the Punjab region of India & Pakistan. The primary ingredients in dal makhani are whole black lentil (urad) with red kidney beans (rajma), butter & cream. It is rich in protein & vitamins. Order Now from JustHaat UK and Enjoy this delicious Dal with Paratha or Rice.

Product: Powa Rice Flakes Medium Brand: Heera Net Weight: 1kg

100% NATURAL -Lavender Natural incense Sticks completely handmade MADE FROM SCRATCH by blending natural resins, Herbs, Spices with aromatic wood powders, charred coconut powder fragrant oils and honey.No Dipping in Toxic Chemicals.

The shells of peanuts are soft until they are dried. The skin on raw peanuts will be white, pale pink, or red. When you blanch or roast them, the skins turn darker and papery and will slip off easily. Heera Pink & Red Peanuts contains the freshest peanuts of a premium range. It can be used for cooking, decorations or simply eat them straight out of the packet!

Heera Cooking Salt 3Kg £1.99

Consistency: Powder (ground sugar)

Heera Chakki Atta 1.5Kg

Heera Sambar – south Indian lentil stew made with vegetables, lentils and a special blend of spices. It's best enjoyed with rice, idli or dosa.