This creamy textured large pea holds its shape well and is a staple of Indian and Middle Eastern cuisine. Often used as a base for houmous, spicy dips, and salads.
Pumpkin seeds are rich in Minerals & Vitamins such as Potassium, Phosphorous, Magnesium, Vitamin B6 and Thiame. These seeds are also a good source of the essential acid Omega 3. These seeds also have a relatively low calorie value when compared to other seeds.
Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and subtropical regions. The seeds are excellent sources of protein. There are generally two varieties of chickpeas, ‘desi’ and ‘kabuli’. The ‘desi’ variety comprises of darker smaller seeds having a rough outer covering whereas the ‘kabuli’ variety are comparatively larger light colored beans with a smoother coat.
The chickpeas are used for preparing a number of Indian cuisine and snacks. The chickpeas have their own unique taste and is free from any adulteration.
Fudco Moong beans are 100% natural, have no preservatives or "fillers" & have Great Health Benefits.
Great source of a natural protein, ideal for vegetarians & vegans.
Mixed Lentils are a mixture of healthy lentils, also mostly known as Panchratna Dal. It includes Masoor Dal, Black Grams or Urad Dal, Chana Dal, Moong Lentils, and Toor Dal. It is loaded with nutrients, fiber, and protein. It basically has the nutrition of five lentils together.
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Heera Black beans, also known as Turtle beans are popular in Mexican, Tex-Mex and staple Latin American food. Black beans are high in protein and fiber content. Black beans are also used in Indian cuisine, especially in South India as in making Coconut Black bean curry.
Reduce the risk of heart disease by consuming high protein foods such as these red kidney beans. This healthy variety of beans can do wonders in your diet, too.
Red Kidney Beans, also known as Rajma, are commonly used in South Asian Cuisines. They are often used to make rajma curry but can be used in casseroles, stews and soups.
Top-Op Chickpeas, also known as garbanzo beans, are a type of legume that is commonly used in Mediterranean, Middle Eastern, and Indian cuisine. They are round, beige-coloured beans with a nutty and slightly sweet flavour, and they are a good source of protein, fibre, and essential vitamins and minerals.
Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley has been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.