Triphla has been used as a healing remedy for over 1,000 years. Triphla juice is a combination of equal parts of Amalaki, Bibhitaki and Haritaki, which are three medicinal plants native to India, and is known for its multiple benefits such as keeping your digestive system healthy and helping weight-loss. This traditional Ayurvedic concoction can help strengthen and tone the colon tissue. You can make triphla taste better through mixing it with honey or something sweet.
Ayumi Triphala Powder is one of the most famous ayurvedic herbal formulations. Triphala literally means “three fruits”. The three fruits contained in triphala are Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) and Haritaki (Terminalia chebula). Triphala is tridoshic - equally balancing for Vata, Pitta and Kapha.