Fudco broken Cashew Nuts Dry fruits Are A Rich Source Of Iron, Essential For Red Blood Cells And Enzyme Activity. Adding A Daily Dose Of 8-10 Cashew Nuts To Your Diet Will Also Help Lower Blood Pressure, Give You Healthy Bones, Gums And Teeth And Will Help In Weight Loss And Digestion.
Natural, unsalted almonds are a tasty and nutritious snack with plenty of health benefits. Loaded with minerals, they are also among the healthiest of tree nuts.