Linseed oil, also known as flaxseed oil or flax oil is a healthy oil. It contains important omega-3 fatty acids. Add to soups and other dishes after cooking, use in dressings for a delicious nutty taste. Also great to add a spoonful to smoothies to make them more nutritious.
Whole Brown Lentils Belonging to the Lentil family, sabut masoor dal are round flat lentils, in dark brown colour and have an orange interior. Also linseed has been prized for their health-protective properties. It protects us from many diseases as well.