Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.
Top Op Pitted dates are essentially just dates that have had their pits (or seeds) removed for better texture and easier snacking. While you can often buy dates already pitted, you can also easily remove the pit at home by slicing lengthwise into the date with a small paring knife.
Our Coconut Flour is pure ground Coconut flesh. Used in South Indian and Sri Lankan dishes and sweets. Widely used to add coconut flavour and thickness without the shreds evident in desiccated coconut. Pure coconut - as simple and delicious as that.
Available in 6x1kg bags.
Grated Coconut is known for its wide use in many sweet and savoury dishes. Shana Grated Coconut may be used immediately from frozen, making it a tidy and convenient way of enjoying the fruit at its best.
Natco Pistachio Kernels, here are naturally raw pista kernels with no shells. Great for snacking, baking, as a salad topping, or sprinkled over deserts. High, pistachios fight inflammation, protect vessels and support healthy heart.