Triphla has been used as a healing remedy for over 1,000 years. Triphla juice is a combination of equal parts of Amalaki, Bibhitaki and Haritaki, which are three medicinal plants native to India, and is known for its multiple benefits such as keeping your digestive system healthy and helping weight-loss. This traditional Ayurvedic concoction can help strengthen and tone the colon tissue. You can make triphla taste better through mixing it with honey or something sweet.
Soya chunks are Textured Vegetable Protein (TVP) or Textured Soy Protein (TSP). Extraction of beans gives soybean oil. The residue or the by-product that is left behind is called soy flour. Incidentally, this flour led to the formation of soya chunks. Since all the oil is removed, the flour is defatted. So, soya chunks are ideally fat-free.