Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health.
Fudco Cashew Nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are also full of soluble dietary fibber, and numerous health-promoting phytol-chemicals and heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids.
Fudco broken Cashew Nuts Dry fruits Are A Rich Source Of Iron, Essential For Red Blood Cells And Enzyme Activity. Adding A Daily Dose Of 8-10 Cashew Nuts To Your Diet Will Also Help Lower Blood Pressure, Give You Healthy Bones, Gums And Teeth And Will Help In Weight Loss And Digestion.