Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Roasted to enhance the exotic flavour, Baigan Bharta is a traditional preparation of mashed aubergine with the pungent goodness of ginger and chillies. Serve as a main course, accompanied with jeera rice, naan bread or chappatis
Methi Roti is a delicious tasty product, traditionally eaten at breakfast with pickles, chutney and seasoned yoghurt (Raita). It can also be enjoyed on its own or as an accompaniment to curries, kebabs and a wide variety of dishes.
Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.
All the flavour and texture of fresh garlic without the inconvenience of peeling and chopping. Garlic paste is an essential ingredient in many Indian curries as well as Thai and Chinese cuisine. This garlic paste has the highest garlic content on the market with a total of 95% pure garlic content. 1 teaspoon equals 1 clove of garlic.
Available in 190g glass jar.