Known in India as the "bitter gourd" or "bitter melon". This unusual looking vegetable is regarded highly as an aid to digestion and its ability to cure a wide range of common ailments. It looks like a very knobbly gherkin and has a taste and texture somewhere between a cooked courgette and a cucumber with crunchy edible seeds. A distinctive vegetable side dish .

Spinach ,well known as Palak is a traditional Indian vegetarian meal.Palak Paneer(Spinach & Indian cottage cheese) curry is a very popular item in Indian menu. Serve on its own or with Nan bread or chapatti or as a side dish with any vegetable or meat curry. Simply heat and serve. Suitable for Vegetarians. Available in 765g tins.

Spinach puree Simply heat and serve. Suitable for Vegetarians. Available in 795g tins.

Spinach ,well known as Palak is a traditional Indian vegetarian meal.Palak Paneer(Spinach & Indian cottage cheese ) curry is a very popular item in Indian menu. Serve on its own or with Nan bread or chapatti or as a side dish with any vegetable or meat curry. Simply heat and serve. Suitable for Vegetarians. Available in 395g tins.

TASTY VEGGIES Bergo Chopped Spinach is sure to be a hit at your family meals 365 days a year. QUICK AND CONVENIENT Bergo offers a variety of premium vegetable options that can be ready in minutes. HEALTHY SIDES Our vegetables contain no preservatives or artificial ingredients, so you can feel good about the food you are serving. GREAT FOR RECIPES These frozen veggies are not only great by themselves, but are also ideal for your favorite recipes. FRESH AND HEALTHY Our top quality vegetables are picked and frozen at the peak of freshness, which locks in the nutrients and fresh-picked flavor.

Ashoka Saag Aloo - a traditional North Indian delicacy of potatoes, cookes with spinach and Indian spices.