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Natco Rose Coco Beans In Salted Water Tin 400g
5013531210966
Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
£1.49
£0.99
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Natco Black Eye Beans Tin 400g
5013531150552
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
£1.09
£0.99
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Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.
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Natco Mango Pulp Alphonso (Tin) 450g
5013531621854
Sweet and exotic and so many uses. Serve as a side dish like a fruit chutney or pour over ice cream. Make mango Lassi and mousses.
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Natco Undhiu Heat and Eat 450g
5013531940757
A medium hot vegetable curry dish from Gujarat. Chunks of sweet potato mixed with kand root, aubergine, beans and banana blended with turmeric and mixed spices make up this unusual but rich and filling dish. Can be eaten on its own with rice and breads or as a side dish. Heat and serve.
£2.99
£1.79
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