Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
Shahi Navratan Korma is a mild vegetable korma curry dish made in rich creamy sauce consisting of nine vegetables, fruits and dry fruits. This traditional delicious curry can be served with naan bread and basmati rice.
Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.
Enjoy the taste of Popular Punjabi Sarson Ka Saag prepared from chopped mustard leaves and spices here in UK. Sarson Ka Saag is best served as a main dish with Indian breads like Naan, chapattis, or paratha. Order now from JustHaat The Indian Grocery Store in UK and avail Free Home Delivery.
A medium hot vegetable curry dish from Gujarat. Chunks of sweet potato mixed with kand root, aubergine, beans and banana blended with turmeric and mixed spices make up this unusual but rich and filling dish. Can be eaten on its own with rice and breads or as a side dish. Heat and serve.