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Fresh Sri Lankan Aubergin (Egg Plant)

Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world.

SKU: 7000000000103

Weight *

250g
500g [+£3.00]
1Kg [+£5.10]

£3.49

Qty:

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Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories.

One cup (82 grams) of raw eggplant contains the following nutrients :

Calories: 20
Carbs: 5 grams
Fibre: 3 grams
Protein: 1 gram
Manganese: 10% of the RDI
Folate: 5% of the RDI
Potassium: 5% of the RDI
Vitamin K: 4% of the RDI
Vitamin C: 3% of the RDI

Eggplants also contain small amounts of other nutrients, including niacin, magnesium and copper.

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Product tags

fresh vegetable (46)

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