Cut Okra is quickly frozen soon after harvest, which locks in the nutritional benefits and tenderness that are often lost during shipping of fresh produce
Parathas are homemade Indian flatbreads typically cooked daily to be enjoyed for breakfast, lunch or dinner. Parathas are made by layering and rolling dough that is then cooked on a hot griddle until it turns golden brown on both sides. They fill your kitchen with the wonderful aroma of freshly made breads with the ghee melting over.
A tropical herb of the ginger family. A colourful, mildly aromatic and versatile spice used in most Indian dishes. Use sparingly.
Turmeric keeps for only a few months so replace regularly.
Available in 1Kg bag.
One of the most popular spices used in rice dishes. The large oval-shaped black pods release a warm, aromatic flavor. Unlike the green pods, this cardamom is rarely used in deserts and sweet dishes. Black cardamom is now a staple in African, Indian and Middle Eastern cooking. Because of the drying process which involves roasting over open fires, black cardamom has a unique smoky flavor and is just excellent in rice. Use sparingly as it has a rich flavour.