Enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.
Sunflower seeds are the gift of the beautiful sunflower that has rays of petals emanating from its bright yellow, seed-studded center.
Since these seeds have a high oil content, they are one of the main sources of polyunsaturated oil.
Include sunflower seeds as a part of your healthy diet.
Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre.
Available in 500g bags.
The red chilies are dried crushed and flaked to release the whole red chili flavor more efficiently and quickly into dishes.Ideal as a seasoning for pizzas and casseroles. Use to spice up any dish as a sprinkling on top where it adds color and texture as well as heat, or use in dishes as a substitute for whole chilies.