Best lightly roasted before use, imparting a nutty aroma and crunchy texture to dishes. In India the seeds are usually ground, to thicken and flavour sauces. Tastes good in sweet pastries, breads and is ideal for garnishing vegetables.
Available in 100g bags.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Red Kidney Beans in water with salt are naturally high in fibre and protein. It is a rich, flavourful bean and added to chilli, soup or your favourite recipe for a nutritious meal anytime. It is free from artificial colours, flavours or preservatives. It is suitable for vegetarians.