Heera Crushed wheat is a whole grain product used in baking made from grinding or chopping wheat berries into varying particle sizes. Even fine ground crushed wheat is substantially larger than flour particles, and has the germ and hull of the wheat kernel, unlike white flour. The distinctively nutty food is versatile, low in calories and loaded with nutrients. It is a primary source of protein and also contains appreciable amounts of Minerals and Vitamins – especially the B Vitamins. Crushed wheat is best used in whole wheat bread recipes. It can be used as a cereal, or in casseroles, salads and stuffing, as well as savoury preparations like upma or namkeen dalia.

Shankar Andhra Sona Masoori Rice 5Kg PMP £7.99

Fresh Curry Leaf - The hero of Indian cuisine is here! Say hello to curry leaf! Curry leaves is one of the common seasoning ingredients that are added to almost every dish. Curry leaves are used to enhance the taste and flavour of the dish they are being added to. They are also packed with various nutrients that help develop good health.

peanuts

Urid Dal, Urad Dal or Ulutham Paruppu are black lentils that have been split and skinned.

Gits Uttappam mix is very good. It's easy to use and tastes good. you can add tomatoes, fresh chilies, and onion to the top.