Whipping up a delicious dessert at home for the family becomes a breeze with Shana Jaggery powder. Make sure to add this to any list of Indian Groceries.

Heera Crushed wheat is a whole grain product used in baking made from grinding or chopping wheat berries into varying particle sizes. Even fine ground crushed wheat is substantially larger than flour particles, and has the germ and hull of the wheat kernel, unlike white flour. The distinctively nutty food is versatile, low in calories and loaded with nutrients. It is a primary source of protein and also contains appreciable amounts of Minerals and Vitamins – especially the B Vitamins. Crushed wheat is best used in whole wheat bread recipes. It can be used as a cereal, or in casseroles, salads and stuffing, as well as savoury preparations like upma or namkeen dalia.

Ashoka Suran ( Yam) Cut 310g

One of the most commonly used Indian spices.These are normally sauteed in hot oil, and impart a delicious mild nutty flavour to most Indian vegetable dishes. Available in 100g bag.

Coriander seed is possibly the most important ingredient in Indian curries and dried roasted Coriander seeds or dhana dal are eaten as a snack. Coriander seeds are also an essential ingredient in tagines. Coriander goes well with ham and pork, especially when orange is included. It enhances fish dishes and, with other spices, may form a delicious coating for spiced fish or chicken, rubbed into the scored flesh and grilled. Try frying a few seeds with sausages to add an unusual flavour. Coriander complements chili and is included in many chili recipes, such as harissa, the hot North African red pepper sauce. It may be added to cream or cottage cheese.

Normally sauteed in hot oil before adding vegetables to your dish. Used in pickles and chutneys and an important ingredient of the Vindaloo. Sprouts easily like cress. Excellent in salads. Available in 400g bags.