The wide use of Dudhi in numerous dishes may be partly attributed to its nutritional value as well as its versatility. Shana Dudhi may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Papaya is a tropical fruit mainly consumed for its orange, sweet and juicy pulp. The seeds of this fruit are used dried. It is eaten as fresh fruit, cooked or used for processing various products like ice creams, refreshments and jellies. It is low in calories and a highly digestive fruit.

Pure Mustard Oil, Mustard Oil is used extensively by Asians worldwide to give a distinct flavour to pickles and curries, especially in Bengali cuisine.

Coriander seed is possibly the most important ingredient in Indian curries and dried roasted Coriander seeds or dhana dal are eaten as a snack. Coriander seeds are also an essential ingredient in tagines. Coriander goes well with ham and pork, especially when orange is included. It enhances fish dishes and, with other spices, may form a delicious coating for spiced fish or chicken, rubbed into the scored flesh and grilled. Try frying a few seeds with sausages to add an unusual flavour. Coriander complements chili and is included in many chili recipes, such as harissa, the hot North African red pepper sauce. It may be added to cream or cottage cheese.

Normally sauteed in hot oil before adding vegetables to your dish. Used in pickles and chutneys and an important ingredient of the Vindaloo. Sprouts easily like cress. Excellent in salads. Available in 400g bags.

KTC Mustard Oil is made with pure mustard oil. It is extensively used worldwide.