A mix of golden and flame raisins with sweetened dried cranberries, sour cherries, strawberries and blueberries.
Source of fibre, Suitable for vegetarians.
This creamy textured large pea holds its shape well and is a staple of Indian and Middle Eastern cuisine. Often used as a base for houmous, spicy dips, and salads.
Ghee is clarified butter. You can make it at home or pick up a jar. The solids are removed from the butter, eliminating LDLs, or "bad" cholesterol. Clarified butter can be used to cook at higher temperatures than non-clarified butter. Also, practitioners of Ayurvedic medicine believe ghee has healing powers.