Spinach ,well known as Palak is a traditional Indian vegetarian meal.Palak Paneer(Spinach & Indian cottage cheese ) curry is a very popular item in Indian menu. Serve on its own or with Nan bread or chapatti or as a side dish with any vegetable or meat curry. Simply heat and serve. Suitable for Vegetarians.
Available in 395g tins.
Pure Creamed Coconut can be used in any dish that requires a coconut flavor without the grainy texture of desiccated coconut. Pure Creamed Coconut is also used as a thickener in stews and sauces.
Coconuts are the familiar fruit of the coconut palm with a hard brown husk concealing sweet, milky white flesh.
Coconuts are highly nutritious and rich in fibre, iron and potassium.
Weight range: 300g - 500g , typically 400g.
Store in a cool dry place. Do not consume the outer shell.
Garlic Is Highly Nutritious But Has Very Few Calories . It is an herb that is grown around the world. It is related to onion, leeks, and chives. Garlic is used for many conditions related to the heart and blood system. It is a part of a huge number of recipes with tremendous health benefits.
Rice grains pressed flat to increase water aborption and reduce cooking time. Cooks in minutes and is fantastic sweet or savoury. Think couscous but better!