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    Brown Coconut Each

    Coconuts are the familiar fruit of the coconut palm with a hard brown husk concealing sweet, milky white flesh.

    Coconuts are highly nutritious and rich in fibre, iron and potassium.

    Weight range: 300g - 500g , typically 400g.

    Store in a cool dry place. Do not consume the outer shell.
    SKU: 7000000000141
    £1.49
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    To crack open the coconut shell. Hold the coconut in the palm of the hand with your hand facing upwards, make sure there is a bowl underneath to catch the coconut water. Hit the coconut with the back of a large knife several times all around the centre, rotating it a few times, until it cracks into two halves revealing the milky white flesh. Catch the coconut water in the bowl as it drains - save this for cooking or for a pleasantly refreshing drink

     

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    While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary, and allergens may change. We always encourage and advise you should always read the product label and not rely solely on the information provided on the website.

     

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