Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
This is a Vegetarian product.
Filled with the goodness of wheat and milk
Parle-G has been a source of all-round nourishment for the nation since 1939
As its unique taste expanded over the globe
A medium hot vegetable curry dish from Gujarat. Chunks of sweet potato mixed with kand root, aubergine, beans and banana blended with turmeric and mixed spices make up this unusual but rich and filling dish. Can be eaten on its own with rice and breads or as a side dish. Heat and serve.
A useful alternative to using fresh garlic in preparing Indian pastes. Mix in with butter and herbs to make your own garlic bread.
Available in 100g bag.
Split and dehusked to produce a small pale yellow split pea (dal)
Popular in North and South Indian cuisine
Great for creamy dals and soups
Can be used to prepare dumplings
If fried in oil, this dal will turn red and aquire a nutty flavour
A finer ground version of the above, it can be used to make a lovely coating or to make the skin of roast chicken deliciously crispy.
Available in 500g bags.