shwagandha (Withania somnifera) is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia. Maximizing the body's ability to resist stress, it enables the body to reserve and sustains vital energy throughout the day while promoting sound, restful sleep at night. It is considered one of the best herbs for calming vata and for revitalizing the male reproductive system. Used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals. This potent herb is used to promote muscle strength and to support the comfortable joint movement. It is also used to maintain potency and a healthy libido, for it is said to bestow upon its user the vitality and strength of a horse. As a rejuvenative, Ashwagandha is particularly useful to seniors and for anyone that would benefit from a nourishing, natural source of energy

• Increases energy and vitality*
• General adaptogen for combating stress*
• Assists in calming the mind and promotes restful sleep*
• For men: ashwagandha taken in conjunction with Safed moosli & Shilajit has traditionally used as a rejuvenating tonic for the male reproductive system, Promoting sexual vitality.

Suitable for Vegetarians and Vegans

How to use:  Adults (14 years and above) 1 teaspoons (3-6g) Twice daily after a meal, with milk or warm water at bedtime. Can also mix with your favourite smoothies.