This combination of fruits is known as triphala and is believed to have various health benefits, including improving digestive health, promoting weight loss, boosting the immune system, and supporting cardiovascular health. These capsules are vegan-friendly and do not contain any animal-derived ingredients. The recommended dosage for these capsules is one to two capsules per day with water, or as directed by a healthcare professional. It's important to note that dietary supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. If you have any specific questions or concerns about Hesh Triphala Vegan 60 Capsules, please consult with your healthcare provider before taking them.