These granules and chunks can be cooked by interchanging them with certain meat preparations in many recipes. Meant especially for those who are seeking to go aboard a vegetarian diet, or simply wishing to reap the health benefits of soya chunks nutrition, soya beans, soyabean benefits, soya chunks can be an excellent add up to a diet. The soya chunks contain a profound amount of protein, which is more than the quantity of protein found in eggs, meats, wheat and milk.
Red Chowri are considered to be an important food legume in India, rest of Asia and even Africa. They are also called or referred to as zipper cream peas or Southern peas. In South India Red Chowri are used to make side dishes and broths and are generally cooked with coconut milk, tomatoes, diced onions and spices.