Gond katira keeps the body cool and prevents you from having heat strokes. It is tremendously used for making ayurvedic medicines. Ideally, Gond katira should be first soaked in water overnight and then used. It is majorly used in India for sweets
Palak paneer is a vegetarian dish originating from the Indian subcontinent, consisting of paneer (a type of cottage cheese) in a thick paste made from puréed spinach and seasoned with ginger, garlic, garam masala, and other spices.