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Contains 84 Beneficial Minerals Some of these beneficial minerals include iron, calcium, iodine and potassium. Table salt contains infused iodine, which is added to the salt after it has been bleached and stripped of all its nutrients. The iodine that is added is synthetic, which often makes the iodine harder to absorb. Studies have shown that for each gram of table salt your body can’t process, your body must use 20 times the amount of water to neutralize the sitting sodium chloride in your body.
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