Being low on the glycemic index and high on the fibre and protein content, these also come loaded with antioxidants and nutrients like Vitamin A, C, B6, K, iron, zinc, copper, magnesium, and phosphorous. Add peas to whatever you eat. Steam, boil, sautee, bake, grill, fry. Go ahead and put it in soups, pastas, sandwiches, salads, or even in curries. Can be used both fresh and frozen.
Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Round, very thin and crispy in texture, Khakhras are commonly eaten in the morning with breakfast. They are made of wheat flour, oil, and salt. This variety is flavored with methi, also known as dry fenugreek leaves. They have a slightly bitter taste. Khakhara is great as a light snack with tea, coffee, and cold soft drinks.
The bright red chilli sauce from the house of Chings is packed with flavours and you can easily distinguish the fiery spirit of the sauce once you pour it over your noodles! The combination of salt, vinegar, chillies and sugar produce this red thick sauce which is a staple for Chinese cuisine.