Tate & Lyle Fairtrade Sugar is made from the natural juice of the sugar cane. Sugar does not just provide sweetness, but enhances flavour, is a natural preservative and gives texture, body and natural colour in baking. The key to a healthy lifestyle is to enjoy a variety of foods in moderation and to exercise regularly.
Caster sugar is mainly used for cooking and baking.
A North Indian preparation of potatoes and chickpeas in a spicy hot sauce. A mouth watering delicacy, Aloo Chole is a common North Indian dish highly acclaimed as an accompaniment to chapatis and puris. It's a masterly combination of potatoes and chickpeas in a spiced hot sauce for a rich taste with a final tangy touch
Parathas are homemade Indian flatbreads typically cooked daily to be enjoyed for breakfast, lunch or dinner. Parathas are made by layering and rolling dough that is then cooked on a hot griddle until it turns golden brown on both sides. They fill your kitchen with the wonderful aroma of freshly made breads with the ghee melting over.
Cottage cheese in spinach gravy, Heera Palak Paneer is the easy way to enjoy this Indian favourite. The creamy dairy taste of the paneer (hard Indian cheese) is offset by the mushy textured taste of the palak (spinach). Simply heat on the hob or in a microwave and serve hot.
Dal Makhani is a traditional slow cooked, rich curry with black gram and red kidney beans. This medium hot dish has black gram and tomatoes blended into a thick richly spiced butter sauce, slowly cooked to produce a perfect melting taste. Ideally served as a main dish with jeera rice, naan bread or chapatti. Or serve as a side dish accompaniment to an Indian meal.
Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.