A mix of golden and flame raisins with sweetened dried cranberries, sour cherries, strawberries and blueberries.
Source of fibre, Suitable for vegetarians.
Creamy textured large brown chick peas
Used as a base for houmous, spicy dips and salads
Good source of protein and are high in dietary fibre
It could also be ground into a flour for 'gram flour'
These have a warm aroma and a sweetish taste like aniseed. Tastes great with seafood, pork, stuffings, sauces, pickles and some curries. In India it is chewed as a natural breath freshener and as an aid to digestion.
Available in 1Kg bag.