Tuvar contains many minerals that are rich in vitamin A, B and C. Shana Tuvar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
If you have been to India recently you may have tried a Bombay Sandwich - a plain sandwich or naan filled with cooling fresh salad and thickly spread with Bombay Sandwich Spread. Neither a chutney or a pickle this is a spread made entirely of fresh coriander and mint leaves spiked with green chilies and a hint of coconut. Fresh and modern this is the pulsating taste of Bollywood!