Rice grains pressed flat to increase water aborption and reduce cooking time. Cooks in minutes and is fantastic sweet or savoury. Think couscous but better!
Fudco Cashew Nuts are packed with energy, antioxidants, minerals and vitamins that are essential for robust health. They are also full of soluble dietary fibber, and numerous health-promoting phytol-chemicals and heart-friendly monounsaturated-fatty acids like oleic, and palmitoleic acids.
Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family. The plants are short in height and are mostly found in tropical and subtropical regions. The seeds are excellent sources of protein. There are generally two varieties of chickpeas, ‘desi’ and ‘kabuli’. The ‘desi’ variety comprises of darker smaller seeds having a rough outer covering whereas the ‘kabuli’ variety are comparatively larger light colored beans with a smoother coat.