Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.
Made from cautiously fermented batter of rice and urad dal, this rice idli mix by Gits will make your idlis famous in the neighbourhood. This instant mix makes around eighteen idlis in only three easy steps.
Okra or okro, known in many English-speaking countries as lady fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
Momordica charantia (colloquial: bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear) is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit. Its many varieties differ substantially in the shape and bitterness of the fruit.
Plain or Non- Oily Toor dal, this Toor dal is without any oil application. Many dishes like puran poli, sambhar and dal fry can be prepared. Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti.
Large lentil poppadoms with cumin seeds for added spicyness – an essential accompaniment to any Indian meal. These pappadums can be micowaved for perfect results.