Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia. Its leaves are commonly eaten as a vegetable, either fresh, frozen, canned, chipped, or dehydrated.
Okra or okro, known in many English-speaking countries as lady fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
Every culture has its comfort food. For most Indians, that includes some form of dal, or lentil stew. It’s creamy, light, and mild enough that it’s just as good for breakfast as it is for dinner. One of the most popular and delicious examples of dal in Indian food is dal makhani.
Roasted to enhance the exotic flavour, Baigan Bharta is a traditional preparation of mashed aubergine with the pungent goodness of ginger and chillies. Serve as a main course, accompanied with jeera rice, naan bread or chappatis