Ghee is clarified butter, the secret ingredient that gives Indian cooking its distinctive flavour. It is ideal for sautéing, braising, pan-frying and deep-frying. Often 1 tablespoon of ghee will work just as well as four tablespoons of any other cooking oil. It is an all-natural, salt-free, lactose-free alternative to hydrogenated cooking oils. Ingredients: Butter Fat 99.8%

Spice blend for vegetable rice

Bay Leaves have a mild and sweet taste. Use bay leaves to flavour pilaus, biryanis, meat curries, pasta sauces, casseroles and stews Bay leaves are grown in the Mediterranean region and are mainly used in soups, stews, meat and vegetable dishes. The leaves also flavour classic French dishes such as bouillabaisse and bouillon. Bay leaves are pungent and have a sharp, bitter taste. In ancient times, the leaf was symbol of honour, health and good fortune. Bay leaves can be added for a more pungent flavour in bean, split pea and vegetable soups, meat stews, spaghetti sauce and chilli. Be sure to remove bay leaves before eating a dish that has finished cooking. Available in 20 x 50g pack.

Naturally low in fat, high in fibre and rich in protein

A delicious small green bean with a creamy nutty flavor. Also used for bean sprouts.