Ghee is clarified butter, the secret ingredient that gives Indian cooking its distinctive flavour. It is ideal for sauteing, braising, pan-frying and deep-frying. Often 1 tablespoon of ghee will work just as well as four tablespoons of any other cooking oil. It is an all-natural, salt-free, lactose-free alternative to hydrogenated cooking oils.
Tate & Lyle Fairtrade Sugar is made from the natural juice of the sugar cane. Sugar does not just provide sweetness, but enhances flavour, is a natural preservative and gives texture, body and natural colour in baking. The key to a healthy lifestyle is to enjoy a variety of foods in moderation and to exercise regularly.
Caster sugar is mainly used for cooking and baking.