Mustard greens are an excellent source of many vitamins including vitamin K, vitamin A (in the form of beta-carotene), vitamin C and vitamin E. They are also an excellent source of the minerals copper, manganese, and calcium.
Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia. Its leaves are commonly eaten as a vegetable, either fresh, frozen, canned, chipped, or dehydrated.
An essential ingredient in curry and masala mixtures. Strongly aromatic, spicy and slightly bitter in taste.
Cumin has a distinctive, slightly bitter yet warm flavour. Replace every 6 months or so.
Net Weight: 100g