Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Methi Roti is a delicious tasty product, traditionally eaten at breakfast with pickles, chutney and seasoned yoghurt (Raita). It can also be enjoyed on its own or as an accompaniment to curries, kebabs and a wide variety of dishes.
Coriander seed is possibly the most important ingredient in Indian curries and dried roasted Coriander seeds or dhana dal are eaten as a snack. Coriander seeds are also an essential ingredient in tagines.
Net Weight: 300g
One of the most commonly used Indian spices.These are normally sauteed in hot oil, and impart a delicious mild nutty flavour to most Indian vegetable dishes.
Available in 400g bag.
Top-quality besan flour
Commonly known as gram flour, organic Chana Besan consists of dried up chickpeas that have been ground into a gluten-free flour.