Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads.
For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.
A tropical herb of the ginger family. A colourful, mildly aromatic and versatile spice used in most Indian dishes. Use sparingly.
Turmeric keeps for only a few months so replace regularly.
Available in 1Kg bag.
Ground Cumin s stronger than whole seeds and its flavour is strengthened by toasting. It can be used in meat, rice and vegetable dishes.
Available in 400g bag.
Garam masala is a tradition blend of spices from a secret recipe used since the days of the the Raj. Garam Masala literally means mixed or blended hot spices. A little goes a long way in pilafs, biryanis, meat and poultry dishes. Can be used as the base for biryanis, currries and special spice blends. Available in 1 kg pack.