Product Description : Our balanced blend of 12 spices captured in oil for a deep, rich, authentic flavour Chilli rating - medium - 2, Gluten free, No artificial preservatives, colours or flavours, Suitable for vegetarians

With coriander and cumin.

Spinach ,well known as Palak is a traditional Indian vegetarian meal.Palak Paneer(Spinach & Indian cottage cheese) curry is a very popular item in Indian menu. Serve on its own or with Nan bread or chapatti or as a side dish with any vegetable or meat curry. Simply heat and serve. Suitable for Vegetarians. Available in 765g tins.

Malawi Toor Dall or Toor Dall Oily is the skinned and split pigeon peas, more commonly known as arhar dal. The extra coating of oil, which is not removed during processing, helps preserve the dal for a longer duration of time, and is ideal for storage. Sometimes called the “King of Pulses”, toor dall is one of the most commonly consumed dals throughout India, and is known for its thick consistency, rich taste, and low cook time. Mostly it is soaked in water for an hour, and then pressure cooked, with an added tadka. It is also used for making different kinds of legume curries, stews, and many other dishes. It is one of the richest sources of plant based protein, and is also a good source of calcium, vitamins B and C, and magnesium.

These jumbo peanuts are very high in protein and can be used for many things such as peanut butter or peanut oils.

A delicious small green bean with a creamy nutty flavour. Also used for bean sprouts. Mung Beans are a good source of protein and are high in dietary fibre. Available in 2Kg bags.