Swadi Makki Atta
Pure stone milled whole wheat flour from India. Swadi Chakki Fresh Medium Atta is perfect for making rotis/chapattis, parathas and puris. Swadi Chakki Fresh Medium Atta is a rich source of fibre and protein, as it is a mixture of whole wheat and white wheat.
Be it any day, a comforting bowl of dal is always the answer to feed a hungry stomach. It is not spicy nor is it too bland, it is like a gravy to eat with Rotis/chapatis or just mix with plain old rice. It is full of proteins and loaded with nutrients if you add greens or vegetables like in this dal palak.
Cottage cheese in spinach gravy, Heera Palak Paneer is the easy way to enjoy this Indian favourite. The creamy dairy taste of the paneer (hard Indian cheese) is offset by the mushy textured taste of the palak (spinach). Simply heat on the hob or in a microwave and serve hot.
Natco Black Eye Beans, A classic beans with a dry but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
Red Chowri are considered to be an important food legume in India, rest of Asia and even Africa. They are also called or referred to as zipper cream peas or Southern peas. In South India Red Chowri are used to make side dishes and broths and are generally cooked with coconut milk, tomatoes, diced onions and spices.
Fudco Moong beans are 100% natural, have no preservatives or "fillers" & have Great Health Benefits.
Great source of a natural protein, ideal for vegetarians & vegans.