Sunflower Oil contains high levels of polyunsaturates and also has a high Vitamin E content which helps prevent rancidity. It is considered a superb salad oil and is a great addition to tossed fruit, vegetable or pasta salads.
For all frying, baking & salads, High in polyunsaturates and vitamin E, Suitable for vegetarians.
Poha (flattened rice), also called beaten rice or Chiwda is dehusked rice flattened into flat light dry flakes. Poha or rice flakes swell when added to liquid, whether hot or cold. Thicknesses of these flakes vary between almost translucently thin (the more expensive varieties) to nearly four times thicker than a normal rice grain.
NEW Powa is made from pre-cooked rice which is pressed flat and dried. The flatter grain allows for quicker absorption of water during cooking. Powa is very low in fat and high in fibre. Absolutely delicious light flakes of rice. Cooks in minutes and is fantastic sweet or savoury. Think couscous but better!