Like a black mung bean but slightly sweeter and creamier, use in the same way as mung beans. A base for many dals and goes well with red kidney beans cooked together. Urid Beans are a good source of protein and are high in dietary fibre. Available in 500g bags.

One of the world's oldest and most useful spices. Use to make authentic garam masala and in various dals and pilau rice. Has a vast range of uses in all types of cooking.

Conditions and leaves hair silky and soft, Selected premium quality hand-picked henna leaves.

Idli is a savoury cake popular throughout South India. The cakes are usually two to three inches in diameter and are made by steaming a batter consisting of fermented black lentils and rice. Most often eaten at breakfast or as a snack, idli are usually served in pairs with chutney, sambar, or other accompainments. Mixtures of crushed dry spices such as milagai podi are the prefered condiment for idlis eaten on the go. **Allergen Advice** (Jalpur products are packed and produced in a mill that handles wheat, gluten, nuts, peanuts, mustard, sesame and soya)

Spice blend for Fish curry.

FUDCO CINNAMON STICKS ARE COMMONLY USED AS A FLAVOURING AGENT FOR CONFECTIONERY, DESSERTS, PASTRIES, AND MEAT; IT IS SPECIFIED IN MANY CURRY RECIPES.