Walnuts are great in baked goods and breakfast treats like zucchini walnut bread, carrot walnut muffins and apple walnut pancakes Prepare a delicious meal. Sprinkle some toasted walnuts to add flavor to your meal.
KB Walnuts are excellent source of several vitamins and minerals. A vitamin B6 may strengthen the immune system and support nerve health.
The combination of healthy fats, protein, and fiber in walnuts helps to increase satisfaction and fullness.
Walnuts in a healthy diet reduces the risk of heart disease by improving blood vessel elasticity and plaque accumulation. Walnuts have also been shown to aid in the lowering LDL cholesterol.