Mustard greens are an excellent source of many vitamins including vitamin K, vitamin A (in the form of beta-carotene), vitamin C and vitamin E. They are also an excellent source of the minerals copper, manganese, and calcium.
Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia. Its leaves are commonly eaten as a vegetable, either fresh, frozen, canned, chipped, or dehydrated.
Coriander, also known as cilantro or Chinese parsley, is an annual herb in the family Apiaceae. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.
Bird's eye chili, bird eye chili, bird's chili, piri piri or Thai chili is a chili pepper, a cultivar from the species Capsicum annuum, commonly found in Ethiopia and across Southeast Asia.
Moong dal is also known as green bean they are small cylindrical beans with bright green skin this is the most nutritious beans and very easy to digest. Moong dal is always tasty and an excellent source of valuable nutrients and protein. This dal is a great combination with chapattis.
Dabur Chyawanprash has anti-oxidant properties & strengthens your body's internal defense mechanism, the immune system, thereby protecting you from everyday infections, cough, cold & stress etc.